412-407-4787 [email protected]

Meaningful Change Starts Here

Mindful Matters offers counseling and psychotherapy services to help you make meaningful life changes. We support adults and children using techniques grounded in compassion, empathy, and empowerment.

What to Expect

Taking the first step is courageous, intimidating, and may be overwhelming.
Here’s what to expect from therapy at Mindful Matters.

Why Therapy?

Life often presents us with challenging and sometimes overwhelming situations. There is nothing wrong with seeking extra support when you get stuck.

Benefits of Psychotherapy

Therapy offers the encouragement and empowerment to build new skills so you can better cope and manage tough times. Seeking therapy helps:

Gain more self-awareness

Accomplish a specific task or goal

Make meaningful changes

Increase mindfulness

Here’s why being in therapy does not make you “crazy.”

Start Therapy Today

Submit this form to inquire about session costs and appointments.

Terms of Service and Privacy Policy

We prioritize compassion, empathy, and empowerment to help you make meaningful change. Through trauma-informed therapy and psychoeducation, we mindfully navigate life’s struggles and empower you to grow by increasing self-awareness, learning mindfulness, and developing coping skills to heal the heart and mind.

20 Cedar Boulevard, Suite 200
Pittsburgh, PA 15228

[email protected]