Before Scheduling an Appointment

The first and best option for determining whether you have mental health coverage is to call your insurance provider.
Here is a helpful checklist of questions you should ask.

	Do I have outpatient mental health insurance benefits?
	Is approval required from my primary care physician?
	What’s the coverage amount per therapy session?
	What is my deductible, and has it been met?
	Is telehealth covered?
	Do I have a copay? How much?
	How many sessions per year does my health insurance cover?