Mindful Matters Blog

Mindful Matters prioritizes compassion, empathy, and empowerment to help you make meaningful change.

Reading Recommendations

Reading Recommendations

I have long loved books. The smell of a new book (or an old book) has always elicited a feeling of curiosity and joy within me.

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We prioritize compassion, empathy, and empowerment to help you make meaningful change. Through trauma-informed therapy and psychoeducation, we mindfully navigate life’s struggles and empower you to grow by increasing self-awareness, learning mindfulness, and developing coping skills to heal the heart and mind.

20 Cedar Boulevard, Suite 200
Pittsburgh, PA 15228

info@mindfulmatterspgh.com

412-407-4787