Mindful Matters prioritizes helping you make meaningful change through compassion, empathy, and empowerment.

Contact us

We provide trauma informed therapy, psychoeducation, and other resources to help clients mindfully navigate a wide range of life’s struggles. Mindful Matters empowers clients to grow by increasing self-awareness, learning mindfulness skills, and learning new coping skills to heal the heart and mind from painful past experiences. 

Our Specialties

Our therapists use evidence-based approaches and work within a trauma-informed framework to guide each client through a personal journey of growth and healing.

  • Post-Traumatic Stress Disorder
  • Anxiety
  • Depression
  • Grief Counseling and Loss
  • Coping with Major Life Change
  • Gambling Problems
  • Trauma Related Issues and Diagnoses
        • Addiction and Recovery
        • Relationship Difficulty
        • LGBTQ Issues
        • Codependency
        • Women’s Issues
        • Mood Disorders
        • Couples
              • Post-Traumatic Stress Disorder
              • Anxiety
              • Depression
              • Grief Counseling and Loss
              • Coping with Major Life Change
              • Gambling Problems
              • Trauma Related Issues and Diagnoses
              • Addiction and Recovery
              • Relationship Difficulty
              • LGBTQ Issues
              • Codependency
              • Women’s Issues
              • Mood Disorders
              • Couples

                  Get in Touch

                  Call Us

                  Phone: 412-407-4787
                  Fax: 412-407-4805

                  Address

                  20 Cedar Blvd. Suite 200
                  Pittsburgh, PA 15228

                  Mindful Matters  is conveniently located in Uptown Mt. Lebanon, one block from Washington Road.